Nutritional therapist and yoga teacher
Everyday
Nutrition and Yoga are just two aspects of living a healthy, inspired and fulfilled life. Libby aims to bring wellness and balance to every aspect of lifestyle including food, travel, mindfulness and fitness, read her latest articles here...
Recipes
Libby is passionate about food and spends as much of her spare time creating new healthy, interesting, easy and delicious dishes. Check out her recipe blog to recreate her tasty creations at home...
Nutrition
At Libby’s core is her clinical practice, helping people on a one-to-one basis optimise their nutrition by supporting chronic health issues, fitness or exercise requirements or just be as healthy as they can be...
Yoga
Yoga as a philosophy is all around us and can be expressed in many forms, many people incorporate yogic practices and beliefs into their lives without even knowing it. Libby practices and teaches under the Indian tradition of 8 limbs of yoga particularly restorative or physical vinyasa practice as well as mindfulness, meditation, and yoga nidra.
Consultancy
Libby works on a consultancy basis with a large range of companies providing expert knowledge, PR and Marketing support to products and brands, corporate wellbeing days and seminars, cookery workshops, recipe development, and corporate yoga classes. Clients include LVMH, P&G, Specific Media, Etsy.com, DandD group, Albion, Chivas Group, Brown Forman, Bioglan, Frame Studios, Honestly Healthy to name a few...
Philosophy
Libby Limon, nutritionist and yoga teacher, believes in creating optimal health through a diet and lifestyle that fits around your life. Finding balance in all aspects of life relieves discomfort, restores functionality and helps sustain and maintain wellbeing of the body, mind and soul. As health means different things to different people, Libby’s approach is to individually, gently and safely change and develop diet and lifestyle to achieve your goals.
